Diamond Jubilee and Record Day

Clark's Gym was hosting a Diamond Jubilee for lifters 75 years of age and older and a record day for all.

My daughters decided to throw their hat in the ring and set some team records.

Deadlift, One Arm, Left - 105 pounds

Zercher - 85 pounds

Scott Lift - 115 pounds

Squat, Lunge - 95 pounds

Cheat Curl - 85 pounds

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USAWA Nationals Weekend

Me and my daughters left Colorado on Wednesday to spend a few days with Grandma in Memphis before making the drive to Albany, KY for Nationals Weekend. It was a long drive from Memphis, through Nashville to Kentucky. We arrived just after 5 PM and were able to squeeze in a bite to eat before the Annual General Meeting was brought to order. Angie’s Restaurant is family cooking and they had a back room that we completely filled with (32) USAWA members plus additional family members. The meeting started normally enough with typical officer reports but became contentious when new business was taken from the floor. There was a lot of shouting and belittling, but very little actual discussion. The elections were conducted and we have a new board with very little all-round and even less international all-round experience. Old Board – Denny (36), Chad (21), Eric (23), Beth (6), Sanjiv (2) – 88 years New Board – Clint (4), Tony (4), Kyle (2), Eric (23), Sanjiv (2) –...

Mission Statement

To promote health and vitality through strength, endurance and adventure sports for all persons.

3" Barbell

Against my better judgement, I picked up this Titan Round Grip String Bar with a 3" diameter for $125 (plus another $10 shipping protection and taxes). It is only used for one USAWA lift and I will probably use it once and be done with it, but I have certainly spent considerably more money for equipment I use on a very limited basis.

High Country Vigour

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