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About

High Country Vigour builds resilient strength through consistent training.

Our clients include high school athletes.

Head coach Sanjiv Gupta has a background in Cross Country, Track & Field, Bicycling Swimming and Triathlon.  He has enjoyed adventure sports including Rock Climbing, Mountain Biking, Scuba Diving and Canyoneering.  He has competed in CrossFit, Powerlifting, Grip Sports, Highland Games and All-Round Weightlifting.

High Country Vigour (HCV) will strive to take best practices from historic and modern organizations and disciplines including showmen, athletic associations and militaries.  

HCV will implement those best practices through hosting competitions, training and educational events in order to build a community.

Inclusion is important and will always be guaranteed by effort, ethics and merit.  Participation will not be barred for any class of persons.  Whether training alone or with a group, a shared sense of purpose is a guiding principle to stave off physical deterioration and subclinical depression.

HCV is USAWA sanctioned club for 2024.


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5 Ways to Grow the USAWA in 2025 - A Rebuttal

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Mission Statement

To promote health and vitality through strength, endurance and adventure sports for all persons.

USAWA 2025 Postal Series

Q1 Postal Continental Snatch - 95kg = 176; 100kg = OPEN Press From Rack - Behind Neck - 95kg = 110 (me); 100kg = OPEN Trap Bar Deadlift - 95kg = OPEN, 100kg = 635 Q2 Postal Rectangular Fix - 95kg = 70 (me); 100kg = OPEN Clean & Seated Press - 2 Dumbbells - 95kg = 100 (me); 100kg = OPEN Hack Lift - One Hand [LEFT] 95kg = 248; 100kg = OPEN [RIGHT] 95kg = 248; 100kg = 330 Q3 Postal Crucifix - 95kg = 77; 100kg = 60 Cheat Curl - Dumbbell - One Hand - [LEFT] 95kg = OPEN; 100kg = OPEN [RIGHT] 95kg = OPEN; 100kg = OPEN Deadlift - One Hand [LEFT] 95kg = 320; 100kg = 253 [RIGHT] 95kg = 309; 100kg = 364 Q4 Postal Dumbbell Swing - One Hand [LEFT] 95kg = 40; 100kg = 45 [RIGHT] 95kg = 40; 100kg = 55 Bench Press - Fulton Bar - 95kg = 225; 100kg = 225 Vertical Bar Deadlift - One Bar - 2" [LEFT] 95kg = 130(me); 100kg = 200 [RIGHT] 95kg = 160; 100kg = OPEN