Skip to main content

Colorado Spring Fling



Colorado Spring Fling was a rousing success.  We contested the Clean & Press and the Deadlift, 12" Base at our facility in Lakewood, Colorado.  The event was sanctioned by the USAWA and we had (4) in person entries and (4) remote entries.

Nisha won the Junior Women with a total of 100 pounds (Age Adjusted Lynch = 219.7 points)
Phoenix won the Junior Men with a total of 96 pounds (Age Adjusted Lynch = 296.6 points)
RJ won the Open Women with a total of 237 pounds (Age Adjusted Lynch = 407.6 points)
David won the Open Men with a total of 475 pounds (Age Adjusted Lynch = 556.1 points)

Full results are on the USAWA website.

We also had a great records session with (39) records set by (9) in person and remote lifters.

High Country Vigour is fully underway with four members:
Sanjiv Gupta
Nisha Gupta
Jarod Fobes
Nic Davis-Diaz

Comments

Popular posts from this blog

5 Ways to Grow the USAWA in 2025 - A Rebuttal

I would typically avoid being a naysayer or cynical without offering another solution or constructive criticism, but a recent article on usawa.com struck a nerve with me. It was entitled "5 Ways to Grow the USAWA in 2025" and suggested Recruiting meet directors in geographic areas without a USAWA presence Making Nationals a can't miss event Modernize logo Encourage sponsorship with uniform changes (knee sleeves and leggings) Embrace change I was originally set back by the premise that USAWA wants to grow.  It has always been a 100ish athlete all volunteer organization with modest budget.  Income consists of membership fees, meet sanctioning fees and donations.  Expenses include drug testing, web hosting and awards.  The organization has stayed in the fringes since 1987 specifically by not getting too big for its britches. Recruiting meet directors is a great idea.  However, assuming athletes want odd lifting, they will need at least one official who would have t...

Mission Statement

To promote health and vitality through strength, endurance and adventure sports for all persons.

USAWA 2025 Postal Series

Q1 Postal Continental Snatch - 95kg = 176; 100kg = OPEN Press From Rack - Behind Neck - 95kg = 110 (me); 100kg = OPEN Trap Bar Deadlift - 95kg = OPEN, 100kg = 635 Q2 Postal Rectangular Fix - 95kg = 70 (me); 100kg = OPEN Clean & Seated Press - 2 Dumbbells - 95kg = 100 (me); 100kg = OPEN Hack Lift - One Hand [LEFT] 95kg = 248; 100kg = OPEN [RIGHT] 95kg = 248; 100kg = 330 Q3 Postal Crucifix - 95kg = 77; 100kg = 60 Cheat Curl - Dumbbell - One Hand - [LEFT] 95kg = OPEN; 100kg = OPEN [RIGHT] 95kg = OPEN; 100kg = OPEN Deadlift - One Hand [LEFT] 95kg = 320; 100kg = 253 [RIGHT] 95kg = 309; 100kg = 364 Q4 Postal Dumbbell Swing - One Hand [LEFT] 95kg = 40; 100kg = 45 [RIGHT] 95kg = 40; 100kg = 55 Bench Press - Fulton Bar - 95kg = 225; 100kg = 225 Vertical Bar Deadlift - One Bar - 2" [LEFT] 95kg = 130(me); 100kg = 200 [RIGHT] 95kg = 160; 100kg = OPEN