Nisha had a chance to compete and learned some new lifts:
Press, From Rack, Behind Neck – 25 pounds (5/11/2024)
Press, From Rack – 35 pounds (5/11/2024)
Seated Press, From Rack – 35 pounds (5/11/2024)
Curl, Cheat – 30 pounds (5/11/2024)
I would have competed, but did not have an official
Comments
Post a Comment